Subscribe to our Boise chiropractic newsletter Free Newsletter

Receive free professional health tips on topics that interest you.
 
 
Select Topics:
Backaches & Sciatica
Headaches & Neck Pain
Wellness Topics
Diet & Nutrition
Exercise & Fitness
Women's Health Issues
Children's Health Issues
Stress Management

Dr. Tiegs Asks some important questions of interest to Boise residents - Chiropractor Boise Dr. Tiegs Asks...

Can babies with colic be helped with chiropractic?
It's probably one of the times a parent feels the most helpless. But based on the research, chiropractic and colic relief appear to go hand in glove. With success rates in the mid-90% range, more and more Boise parents are seeing a chiropractor. If you have a baby with colic learn how chiropractic may help.
How could chiropractic help a stomach problem?
Chiropractic works by locating and reducing areas of the spine compromising nerve communications between your brain and your body. If nerves to or from your stomach are irritated, your stomach won't work right. Chiropractors find the source of the interference, reduce it and allow your body to work as designed.

Tattoos - Health and Safety First!

women's health issues image.

They are popular, they're out in the open and they're no longer for men only. One of the most popular new forms of personal creative expression is the tattoo - and they're showing up on all body parts, even on the insides of some lower lips!

And... body art that used to be considered strictly a man's domain is seeing a surge in the number of women who want tattoos.

Tattoo body art is not without risks. Some of them are already well known, particularly the risk of infection, HIV and hepatitis from dirty needles. Other risks include scarring of the skin and the development of small bumps around the pigment injected under the skin. In addition, some people are allergic to ink pigments in permanent and temporary tattoos and there may even be trace metals that are linked to cancer in the composition of some inks.

Are there safer places on the body for tattoos? Placement is generally decided based on the size of the tattoo - the arms, chest and back seem to be the most common tattoo sites. Women, in particular, opt more often than men for tattoo placement on parts of the body where there are lots of nerve endings, such as in the genital area, breasts, feet and spine. These are areas that can cause considerably more pain and discomfort.

One thing to keep in mind about tattoos - you may have to postpone blood donation for up to a year post-tattoo because of the risk of HIV or hepatitis.

If you already have a tattoo, or are contemplating getting one, do a bit of research first to make sure you are going to a reputable artist. Do your homework first so you won't have any regrets after!

Take a look at the prospective artist's shop. Ask to observe him or her at work; reputable tattoo artists will have no problem with this. Ask lots of questions about their hygiene practices. Do they use gloves? Do they change them after every client? Do they use fresh needles with each new client? Do they disinfect non-disposable equipment after every client?

Aftercare instructions are really important to avoid any negative effects on your health. Make sure you follow them exactly to avoid infection. Your artist should cover your new tattoo with a bandage before you leave to minimize the risk of infection. Leave it on for at least two hours, then remove it and wash your tattoo with very mild soap. Do not use a washcloth or anything abrasive. Your hand is actually best.

Follow with a lotion recommended by your artist - it should be fragrance-free and not a petroleum-based product. Stay out of direct sunlight and swimming pools and don't soak your tattoo for any length of time for at least 2 weeks.